WELCOME TO THE MINDFUL MOVEMENT CENTER OF MAUI!
Movement with Awareness, Precision, Integrity, and Breath
We offer GYROTONIC®, GYROKINESIS® & Pilates Training, Rehabilitative Fitness, & Specialized Breathing Instruction
What is MINDFUL MOVEMENT? In our opinion, ALL movement should be done mindfully. This means that it should be done with awareness, focus, understanding, control, precision, patience, willpower, determination, fluidity, integrity, alignment and breath.
When we move mindfully, rather than “carefully,” we open up new directions, opportunities and pathways. Benefits are neurological, physical, spiritual, emotional and beyond. While we simultaneously remove fears and limitations in our mind and body, we allow our Spirit to grow and flourish. Mindful Movement is one of the key aspects to life, allowing us the freedom and joy to experience movement at its’ fullest capacity, with the lowest risk of injury, and the highest rate of success!
Experience what Mindful Movement can do for you and your life…it’s never too late to start a movement practice!
The Mindful Movement Center of Maui, LLC is a unique facility. Our studio combines the convenience of Haiku-Maui location in the countryside with nearby beaches on Maui’s world renowned North Shore.
• Gyrotonic Training
• Gyrotonic Specialized Equipment: Leg Extension Unit, Jumping Stretching Board, Archway, & GYROTONER® Instruction. We also offer Specialized Equipment Teacher Training Programs
• Gyrokinesis Classes and private training
• Gyrotonic & Gyrokinesis Teacher Training Programs
• Specialized Breathing Instruction
• Pilates Reformer, Cadillac, Auxillary & Mat Instruction (Private or Duet only)
• Pilates Teacher Training Programs
• Biomat Sales
• Cold Scalar Wave Laser Therapy
• DoTerra Therapeutic Essential Oils Distributer/Sales
• Workshops for Body Workers and other Movement Instructors
• Referrals to exceptional therapists in healing modalities such as Acupuncture, Massage, Chiropractic, Physical Therapy, and Energetic Clearing & Healing
BROWSE OUR WEBSITE
We encourage you to freely browse our website content. If you are new to movement practices, we also encourage you to get a physical from a physician prior to beginning any exercise program. We are happy to work along with your physician to create a program that suits your needs as an individual. Movement is necessary to avoid stagnation in your circulation and in life.
Here, at The Mindful Movement Center of Maui, LLC, our focus is on alignment, integrity, and breath; giving you a safe, challenging, and fun experience that will leave you feeling rejuvenated and inspired for more movement in your life.
We encourage all ages, levels, and abilities to experience the gift that movement has to offer. We welcome all questions and inquiries to further assist your learning process.
If you have any questions, inquiries about services, or would like to book an appointment, please send us an email, or leave us a voice mail via telephone. Please do remember that we are on Hawaii Standard Time when calling us via telephone, and that Hawaii does NOT observe Daylight Savings Time.
We welcome emails at all hours! For more information, please Contact Us
GYROTONIC, GYROTONIC & Logo, GYROTONIC EXPANSION SYSTEM, GYROKINESIS and GYROTONER are registered trademarks of Gyrotonic Sales Corp and are used with their permission.