• Please arrive at the Mindful Movement Maui studio early to fill out your paperwork. Due to the nature of Pre/Post Surgical care, the paperwork is 3 pages long and detailed. Please be prepared to spend some time filling this out accurately to ensure your customized program.
• Please bring socks to wear in the straps to keep the equipment sanitary for others.
• Please refrain from wearing oils and perfumes, as many people are sensitive in a small studio space.
• Please be aware that the first sessions generally move at a slower pace, assessing your basic movement patterns and core strength while developing choreography of the exercises. The first session will include going over your intake form. Please be prepared for a conversation about your medical history and goals.